Easy Movers is designed for people who are new to exercise, they may be older, recuperating from ill health or an operation or they consider themselves disabled. The class is seated, led by Danny our brilliant instructor from North West Leicestershire District Council. There is lots of music and sometimes quizzes! We think this is to distract you from the exercises and make it much more fun.
We have a small class about 8 or 9 at present, a mix of ladies and gentlemen. Everyone agrees it is a great way to spend an afternoon!
Classes start at 2pm at The Spital Pavilion, Castle Donington, apart from on the second Monday of each month when the class is 11.45am at the St Edwards Church Hall as it is followed on by the GrowCookShare Lunch which starts at 12.30.
Class costs £3.75
Transport costs £2.25 if you are a Castle Donington resident; £3.25 if you are living a little further afield.
Free refreshments after each class!